10 Ways To Get Healthy At San Francisco Airport

There are tons of ways to get healthy at San Francisco Airport, find peaceful places to regroup and even spaces to go to recompose yourself mentally and physically. After all, we know more than anyone that airports can be a huge stress trigger!

So next time you’re feeling gross at the airport, check out this list and find out where you can get healthy at SFO.

10 Places To Get Healthy At San Francisco Airport:

 

healthy at san francisco airport
PHOTO: SFO Airport

1. Stretch in the yoga rooms Get healthy with some self-reflecting yoga.

San Francisco created one of the first airport yoga spaces and now has two dedicated rooms for a few “ohs” in Terminal 2 and Terminal 3. These calming spaces remain open 24 hours, seven days a week. There is no charge to use the facility.

Locations:

Post Security: Terminal 3 – Boarding Area E, near gate 69
Post Security: Terminal 2 – Boarding Area D

2. Filling up at the hydration stations – Get healthy by staying hydrated and drinking lots of water.

Air travel can be very dehydrating, warns Everyday Health. SFO has six hydration stations.

San Francisco Airport gardens
PHOTO: Linda Lamb Peters

3. Visiting the garden  Get healthy immersing yourself in nature.

Research has found that being in nature actually boosts the immune system, which in turn, increases our mental and physical health.

Location:
Exit the arrivals level of Terminal 1 and head left around the animal relief area

Hours:
Garden is open to the public 24/7

airport therapy dog SFO airport
PHOTO: SFO Airport

4. Walking around the terminal meeting a pet – Get healthy by spending time with pets.

Animal expert Arden Moore says that a pet prescription can remedy all sorts of problems and can help relax you, reduce blood pressure and even help improve your relationships.

PHOTO: SFO Airport

5. Visiting the medical clinic – Get healthy by dropping by for a quick check-up.

Not feeling well? The clinic offers urgent care such as earaches, headaches, dizziness, fever and flu-like symptoms. The clinic also has a certified travel vaccination centre and occupational health services.

Location:
International Terminal Main Hall, on the Boarding Area A side
Departures/Ticketing Level, Pre-security

Hours:
Monday through Friday, 7:00 a.m. to 7:00 p.m.
Saturday, 9:00 a.m. to 4:00 p.m.

Call 650.821.5601 to schedule an appointment

reflection room SFO airport
PHOTO: SFO Airport

6. Chilling out in the Berman Reflection RoomGet healthy with some meditation.

Location:
International Terminal, Pre-Security
International Terminal, Main Hall

Hours:
7:00 a.m. to 11:00 p.m.

shower at SFO airport
PHOTO: SFO Airport

7. Freshening up in the shower – Get healthy with a relaxing and soothing shower.

Location:
International Terminal, Pre-Security
Main Hall, pre-security

Hours:
Daily, 7:00 a.m. to 11:00 p.m.

Phone:
650.877.0798

healthy at san francisco airport
PHOTO: SFO Airport

8. Snacking at Napa Farms Market – Get healthy by nourishing your body with healthy foods.

Location:
Post-Security, Terminal 2, Boarding Area D Retail Street

Hours:
Daily, 5:00 a.m. to 11:00 p.m.

9. Getting pampered at Xpress Spa  Get healthy by indulging in a massage, facial, manicure, pedicure at Xpress Spa.

Locations:

Terminal 3, Boarding Area E
Hours: 6AM – 11PM

Terminal G International, Near Gate 100
Hours: 7AM – 11PM

Terminal 2, Boarding Area D – T2 Retail Street
Hours: 6AM – 11PM

healthy at san francisco airport
PHOTO: theplantcafe.com

10. Sipping on juice from Plant Cafe Organic – Get healthy with some fresh juice.

Location: 
Terminal 2

Hours:
Daily, 5:00 a.m. to 10:30 p.m.

 

 

Cristina Alcivar

Founder of Vane Airport digital marketing strategist, branding executive, lover of 80s music and all while being a single mom.

No Comments Yet

Leave a Reply

Your email address will not be published.

SiteLock