DFW Airport Yoga Spaces are Perfect for Downward Dog On-The-Go

Listen up, travelers! We have great news. The DFW airport yoga spaces await you for some zen time! They’re conveniently open 24/7 as well. While many airports don’t have a designated place to practice yoga, DFW has two to get your zen on.

The is no entrance fee for either location. This is very nice—especially because we all know that airports can be very overpriced.

Once you pass through security, you can head over to one of the two DFW airport yoga spaces. I made a connecting flight at DFW airport last Christmas, and the overall vibe was pretty nice! An elevated intra-airport train, Skylink, makes constant loops connecting the airports five terminals, A through E.

Practicing some yoga can improve mental wellness. I find yoga can help reduce stress because it touches on mindfulness and breathing—as well as physical movement.

Furthermore, there are a few other airports yoga rooms in North American airports. After all, it’s a growing trend to help combat travel stress.

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What you need to know about the two DFW airport yoga spaces:

PHOTO: DFW Airport

DFW airport yoga space 1

The yoga space in Terminal D, near gate D40, opened in Spring 2012. This is an International Terminal with lots of connecting flights. All things considered, travelers can stretch and relax while overlooking the nearby runway views.

Helpful Tip:  Head over to D1 gate, not the B gates. It’s a shorter walk.

Also, in Terminal D you can get a great rooftop view at the Grand Hyatt Hotel. You can lounge at the spa or take a dip in their outdoor heated saline pool.

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PHOTO: DFW Airport

DFW airport yoga space 2
The airport’s second yoga studio opened in Terminal E in June 2015.

PHOTO: DFW AIrport

Location: Terminal E, under Skylink, near gate E31

Whether you’re new to the practice or an experienced yogi, a bit of stretching, strengthening, and posing can do your mind and body good. By the same token, keep in mind that both these are not closed rooms but spaces with partitions and not precisely private per se.

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How else do you get some wellness on the fly while waiting in airports? Share your comments with us. Namaste!

Cristina Alcivar

Founder and Editor of Vane Airport Magazine. Passionate about everything well-being, love travel, the ocean and the sun.

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