New lie-flat sleeping pods are now available at Perth Airport for travelers looking for a quick, restorative nap in their long-haul journey.
Take action towards better health during transit time
Having a fear of flying is more common than you think. Here are some strategies to help you overcome your fears.
Discover Hoame, Toronto’s new meditation and mindfulness hub, a wellness getaway with stunning light and dark studios, an infrared sauna and a salt cave.
An inspiring holiday travel gift guide with detailed reviews for the wellness travel enthusiasts and frequent flyers in your life.
In-flight wellness apps like Headspace are making flying less stressful and healthier for everyone. Here’s why you should take a few minutes to get some headspace in the air.
Vancouver Airport teamed up with the Canadian Mental Health Association to bring us some much-needed on-the-go tools for de-stressing at the airport.
These 4 hotels are taking travel wellness seriously and offering just the right things to keep us healthy, happy travelers.
New York-based cardiologist Dr. Desai reveals everything you need to know about traveling with high blood pressure.
If you’re looking for some quiet at Frankfurt Airport head over to their Quiet Room, located in Terminal 1, Level 3, near Gate Z11.
Wellness shouldn’t take a vacation when we travel. Challenge 5 excuses we tell ourselves to permit putting health on hold during travel with Dr. Rachel Goldman, Ph.D. tips.