In-flight wellness apps like Headspace are making flying less stressful and healthier for everyone. Here’s why you should take a few minutes to get some headspace in the air.
Take action towards better health during transit time
Vancouver Airport teamed up with the Canadian Mental Health Association to bring us some much-needed on-the-go tools for de-stressing at the airport.
These 4 hotels are taking travel wellness seriously and offering just the right things to keep us healthy, happy travelers.
New York-based cardiologist Dr. Desai reveals everything you need to know about traveling with high blood pressure.
If you’re looking for some quiet at Frankfurt Airport head over to their Quiet Room, located in Terminal 1, Level 3, near Gate Z11.
Wellness shouldn’t take a vacation when we travel. Challenge 5 excuses we tell ourselves to permit putting health on hold during travel with Dr. Rachel Goldman, Ph.D. tips.
What is a Quiet Room? A Quiet Room is a space in an airport designated for prayer, relaxation, and reflection for all travelers. Check our list.
We recently met with Dr. Goldman to find out some science-backed psychological strategies we can apply for how to stay calm and sane during travel.
Airport wellness experiences are everywhere if you take a closer look. We have round up 12 ways you can get some calm before or after your flight.
Stockholm Arlanda Airport’s Clarion Hotel is the perfect place to unwind on your travels. You can swim, exercise and even have a full buffet breakfast for under $25.